Self-Esteem and Kindness

Self-Esteem and Kindness

    It is a fact that low self-esteem stands in the way of optimism, prevents positive attitude, and ultimately can be a real obstacle to happiness. A lack of self-esteem leads to negative expectations, self- doubt and unhappiness. A lack of self-esteem has an...
What comes from the heart, goes to the heart

What comes from the heart, goes to the heart

Here is a story as written by one member of the RISE Self Esteem Method: “I have been visiting a very old lady for the past two months. I visit her every Friday morning and spend with her about three hours during which we chat and take her for a short walk when the...
The Story of Nathalie

The Story of Nathalie

A few years ago as part of my role as Dean of the Euro-American University of Monaco, I needed to hire an assistant for the MBA program. After several interviews, my choice fell on Nathalie, a young woman who had just completed her MBA degree. While Nathalie had no...
The more you give, the more you receive

The more you give, the more you receive

The more you give, the more you receive It is quite easy to understand the functionning of the Method of RISE : Rapid Improvement Self-Esteem. It is based on good actions and good deeds. Why? Simply because Good actions create feelings and affective states that...
Politness at University

Politness at University

I was about to enter the University building in Boston, MA., when I saw one other professor carrying several books in her arms and wanting to enter the building. The entrance gate is quite a big one and heavy to open. I spontaneously overtook her to open the door for...

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